I am a Chartered Physiotherapist with many years NHS experience  specialising in long term painful conditions which affect your quality of life and stop you from doing the things you enjoy.

Part of the treatment is taking the time to give you an understanding of your condition and the ability to control it so that it does not keep coming back. I use some of the principles of Yoga such as stretching without pushing against the pain and an awareness of what it actually going on in the body, not what you fear might be happening.

The work I do is based upon the latest evidence based research.